We’ dive into preventing dehydration while e-mountain biking. We will look at pre-ride hydration strategies, in-ride drinking techniques, and I’ll share my personal hydration plan.
Preventing Dehydration While E-Mountain Biking PART II Read More »
eMTBs give us the ability to go a little beyond our natural physical limits. However, eMTBs do not make us superhuman, we are still governed by biology, and extending our natural limits can sometimes get us into trouble. Dehydration while e-mountain biking is a very real concern, especially in the Southeast.
DANGER ZONE! Dehydration While E-Mountain Biking – PART 1 Read More »
Raise your hand if you’ve ever found a broken or melted protein snack in your bike kit. 🤚 When hitting the trails in the Southeast, choosing the right nutritious trail snacks for mountain biking can make or break your ride. The region’s heat and humidity demand energy-dense foods that won’t spoil quickly, melt, or weigh you down. Whether you’re tackling technical climbs or cruising through singletrack, the right snacks will keep you energized and hydrated. Let’s explore the best options for you, and also some snacks that may not be as trail friendly as they seem.
Fuel Your Ride: Best Nutritious Trail Snacks for e-Mountain Biking Read More »
One of the biggest misconceptions about eMTBs is that they eliminate the workout. In reality, studies show that eMTB riders still exert significant effort, often riding longer distances and climbing more elevation than traditional riders.
E-Mountain Biking—It’s Smarter Riding Read More »
One of the most satisfying aspects of e-mountain biking is controlling and overcoming the risks associated with any ride. With that in mind, let’s take a gander at the top 5 trail hazards encountered while e-mountain biking in the Southeast—and how to tackle them like a pro.
Top 5 Trail Hazards Encountered While E-Mountain Biking in the Southeast Read More »
